rhondaandrews's Journal, 13 April 2015

176.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1356 kcal

Fat: 65.51g | Prot: 102.82g | Carb: 87.32g.   Breakfast: Herbalife 24 Formula 1 Sport, Herbalife Protein Drink Mix - Chocolate. Lunch: Panda Express Chicken Egg Roll, Whataburger Grilled Chicken Salad. Dinner: General Tso (General Gau) Chicken. Snacks/Other: bnrg Power Crunch Peanut Butter Fudge High Protein Snack, bnrg Power Crunch Peanut Butter Fudge High Protein Snack. more...

2385 kcal

Activities & Exercise: Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...