Weigh In record (no journal entry) for 27 October 2023
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135.2 lb
Lost so far: 91.8 lb.
Still to go: 0.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 October 2023:
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1383 kcal
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Fat: 42.79g | Prot: 103.44g | Carb: 150.75g.
Breakfast: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Lunch: Daisy Fat Free Sour Cream, Potato, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Dinner: Wyman's Wild Blueberries, Strawberries & Banana Slices, Body Fortress High Protein Chocolate Shake, Daisy Fat Free Sour Cream, Sweet Onions, Cracker Barrel Old Country Store Tomato Slices, Tillamook Extra Sharp Cheddar Cheese, All Whites 100% Liquid Egg Whites. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Egglife Egg White Wraps - Sweet Cinnamon, Jif Extra Crunchy Peanut Butter, Larabar Mini Peanut Butter Chocolate Chip. more...
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1816 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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 Comments
down 18 pounds so far. well done. keep up the good work.
27 Oct 23 by member: pbelschner
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Pbelschner-thats funny. In actually down over 90 pounds. 😂
27 Oct 23 by member: Yearofhealth2023
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27 Oct 23 by member: bearnoggin
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Bear——hugs to you girlfriend🤗
27 Oct 23 by member: Yearofhealth2023
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If someone told us today that we would have to carry that weight around all day long, every day, we'd think it was impossible. Isn't it fantastic that we don't have to anymore? 💚💚💛💛💜💜
28 Oct 23 by member: shirfleur 1
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