Weigh In record (no journal entry) for 25 October 2023
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163.4 lb
Lost so far: 64.8 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2023:
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686 kcal
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Fat: 29.61g | Prot: 29.97g | Carb: 75.61g.
Dinner: Pizza with Meat and Vegetables, Papa Murphy's Pizza Veggie Calzone (Family). more...
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losing 7.0 lb a week
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TheLovelyMrsG's weight history
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