Weigh In record (no journal entry) for 14 October 2023
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178.0 lb
Lost so far: 2.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2023:
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138 kcal
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Fat: 3.72g | Prot: 10.28g | Carb: 16.13g.
Breakfast: Raspberries, Morrisons Strawberries, Waitrose Yogurt 450G Lactose-Free Greek-Style. more...
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gaining 1.4 lb a week
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Paleo Judy's weight history
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