Weigh In record (no journal entry) for 05 April 2015
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223.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2015:
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1131 kcal
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Fat: 44.97g | Prot: 87.82g | Carb: 94.71g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Bananas, Crispy Rice. Lunch: Rosarita Refried Beans, Guacamole, Mexican Style Stewed, Seasoned, Ground Beef and Pork (Picadillo De Carne De Rez Y Puerco). more...
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gaining 11.2 lb a week
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siamman's weight history
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