Weigh In record (no journal entry) for 05 April 2015
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171.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2015:
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2250 kcal
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Fat: 113.63g | Prot: 107.21g | Carb: 197.66g.
Breakfast: Hash Brown (from Frozen), Scrambled Egg, Kroger Fully Cooked Bacon, Pillsbury Grands! Buttermilk Biscuits. Lunch: Taco Bell Taco Salad with Salsa & Shell. Dinner: Great Value Frozen Baby Lima Beans, Baked Potato (Peel Eaten), Great Value Buttermilk Frozen Biscuits, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: bnrg Power Crunch Peanut Butter Fudge High Protein Snack. more...
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gaining 12.6 lb a week
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