Weigh In record (no journal entry) for 04 April 2015
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132.1 lb
Lost so far: 4.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2015:
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2991 kcal
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Fat: 134.70g | Prot: 105.04g | Carb: 321.17g.
Breakfast: Paquito Compote Pomme Pêche Abricot sans Sucres Ajoutés, Jus de Citron, Thé sans Sucre, Pain Blanc, Nos Régions Ont du Talent Faisselle de la Bresse, Banane. Lunch: Pain, Tarte aux Pommes, Etorki Fromage de Brebis, Carottes, Blanc de Poulet, Légumes Crus, Bacon. Dinner: Pain Blanc Grillé, Etorki Fromage de Brebis, Vin de Table Blanc, Tarte aux Pommes, Huîtres, Sabayon, Légumes Crus, Bacon. more...
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1604 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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