rhondaandrews's Journal, 03 April 2015

168.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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1639 kcal

Fat: 75.51g | Prot: 84.18g | Carb: 158.88g.   Breakfast: Danish Pastry with Cheese, Madhava Coconut Sugar, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Protein Drink Mix - Chocolate, Simple Truth Chocolate Almond Milk. Lunch: Chili's Grilled Chicken Salad. Dinner: Five Guys Fries (1/2 Regular), Barbecued Pork Spareribs with Sauce. more...

2306 kcal

Activities & Exercise: Spinning - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...