rhondaandrews's Journal, 02 April 2015

168.6 lb Lost so far: 0 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

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1159 kcal

Fat: 47.57g | Prot: 81.50g | Carb: 99.29g.   Breakfast: Simple Truth Chocolate Almond Milk, Herbalife Protein Drink Mix - Chocolate, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: Chicken Stir Fry. Dinner: Lettuce Salad with Assorted Vegetables, Burrito with Beef, Beans, Cheese and Sour Cream. more...

2164 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...