rhondaandrews's Journal, 23 March 2015

170.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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2087 kcal

Fat: 96.52g | Prot: 120.62g | Carb: 180.03g.   Breakfast: Denny's Hash Browns, Kroger Fully Cooked Bacon, Scrambled Egg, Bananas. Lunch: Fresh & Easy Stir-Fry Chicken. Dinner: Burrito with Beef, Beans and Cheese. Snacks/Other: bnrg Power Crunch Peanut Butter Fudge High Protein Snack, bnrg Power Crunch Peanut Butter Fudge High Protein Snack. more...

2322 kcal

Activities & Exercise: Spinning - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...