bumbye's Journal, 01 April 2015

Weigh In record (no journal entry) for 01 April 2015
144.4 lb Lost so far: 25.6 lb.    Still to go: 144.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2015:
975 kcal Fat: 49.50g | Prot: 35.85g | Carb: 100.80g.   Lunch: homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Girl Scout Cookies Thin Mints, Oil Roasted Cashew Nuts, Boiled Peanuts. more...
2384 kcal Activities & Exercise: Cardiac Rehab - 55 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
steady weight

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