Revaudrey's Journal, 02 October 2023

here I am again

178.2 lb Lost so far: 0 lb.    Still to go: 38.2 lb.    Diet followed N/A.

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1273 kcal

Fat: 69.97g | Prot: 63.19g | Carb: 92.84g.   Breakfast: Beets, Three Bridges Spinach & Bell Pepper Egg Bites. Lunch: Boursin Shallot & Chive Gournay Cheese, Cooked Spaghetti Squash. Dinner: Calavo Avocado, Hometown Buffet Chicken Taco Meat, Guerrero Zero Net Carbs Chipotle Tortilla, Guerrero Zero Net Carbs Original Tortillas, Bolthouse Farms Salsa Ranch Yogurt Dressing, Goya Black Beans, Green Giant Whole Kernel Sweet Corn, Giant Eagle Cherry Tomatoes, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Earthbound Farm Romaine. more...

2365 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...