frpaty's Journal, 01 October 2023

☕,🥥,🍰de🍌e🍞 LC. Bom dia! 🤣🌷
97.2 lb Lost so far: 46.1 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2023:
662 kcal Fat: 28.14g | Prot: 66.16g | Carb: 41.33g.   Lunch: Tambaú Azeitonas Verdes com Caroço, Castelo Palmito Açaí Inteiro, Cebolas, Tomates, Italac Creme de Leite Leve Zero Lactose, Sococo Leite de Coco Tradicional, Dourado. Dinner: Davaca Manteiga com Sal, Nosso Granel Pão de Queijo de Minas, Ovo. Snacks/Other: Wheyviv Biscoito de Proteína Sabor Amendoim. more...
gaining 6.2 lb a week

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