grand89's Journal, 30 March 2015

so much for starting out a great weekend. the engine on my car seized up Friday afternoon. it'll need a new engine. warranty should cover it. busy weekend with all our sports. but then the weekend turned around in a heartbeat. my granddaughter decided to make her appearance last night. we are so happy and joyful at the moment.

200.2 lb Lost so far: 50.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

---

3117 kcal

Fat: 181.51g | Prot: 148.34g | Carb: 224.60g.   Breakfast: Powerade Mountain Berry Blast (20 oz), Sonic Bacon, Egg & Cheese Breakfast Burritos. Lunch: Dickey's Barbecue Onion Rings, Dickey's Barbecue Green Beans, Dickey's Barbecue Smoked Sausage, Dickey's Barbecue Brisket. Dinner: Tortilla Corn Chips, Deli Express Oven Roasted Turkey & Cheese Sandwich. more...

2498 kcal

Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...