Weigh In record (no journal entry) for 27 March 2015
|
200.4 lb
Lost so far: 25.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2015:
|
1351 kcal
|
Fat: 35.52g | Prot: 58.47g | Carb: 217.67g.
Breakfast: Green String Beans, Fiber One, Nutiva Organic Chia Seed, Bob's Red Mill Steel Cut Oatmeal, Bob's Red Mill Organic Quinoa, Sweet Onions. Dinner: Beef Sandwich, Reese's Big Cup (King Size). Snacks/Other: Synergy Trilogy Kombucha, Bananas, Gala Apples, Cuties Mandarin Orange. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Naqualin's weight history
|