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Kartikeya
Journal
25 Mar 15
Kartikeya's Journal, 25 March 2015
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Weigh In record (no journal entry) for 25 March 2015
167.8 lb
Lost so far:
5.2 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2015:
1685 kcal
Fat: 61.80g | Prot: 86.68g | Carb: 203.11g.
Lunch:
Pizza Hut 14" Large Meat Lover's Hand-Tossed Style Pizza.
Dinner:
Chobani Nonfat Strawberry Greek Yogurt (8 oz), Chobani Nonfat Strawberry Greek Yogurt (8 oz).
Snacks/Other:
Navels Oranges, Cuties Clementines, America's Choice Natural Almonds, America's Choice Natural Almonds.
more...
3070 kcal
Activities & Exercise:
Running - 8/mph - 25 minutes, Desk Work - 6 hours, Rock Climbing - 1 hour, Resting - 8 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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