Kartikeya's Journal, 25 March 2015

Weigh In record (no journal entry) for 25 March 2015
167.8 lb Lost so far: 5.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2015:
1685 kcal Fat: 61.80g | Prot: 86.68g | Carb: 203.11g.   Lunch: Pizza Hut 14" Large Meat Lover's Hand-Tossed Style Pizza. Dinner: Chobani Nonfat Strawberry Greek Yogurt (8 oz), Chobani Nonfat Strawberry Greek Yogurt (8 oz). Snacks/Other: Navels Oranges, Cuties Clementines, America's Choice Natural Almonds, America's Choice Natural Almonds. more...
3070 kcal Activities & Exercise: Running - 8/mph - 25 minutes, Desk Work - 6 hours, Rock Climbing - 1 hour, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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