Weigh In record (no journal entry) for 11 September 2023
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172.0 lb
Lost so far: 6.0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 September 2023:
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686 kcal
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Fat: 17.16g | Prot: 10.84g | Carb: 132.15g.
Breakfast: Borden Cremora Non-Dairy Cinnamon Creamer, Winchell's Filled Jelly Donut - Strawberry with Sugar. Dinner: Cheerios, Bananas. Snacks/Other: Metamucil Sugar Free Metamucil, Lifetim ACV Gummies Keto ACV Gummies. more...
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gaining 0.2 lb a week
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