Weigh In record (no journal entry) for 24 March 2015
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167.6 lb
Lost so far: 11.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1216 kcal
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Fat: 49.52g | Prot: 33.26g | Carb: 111.40g.
Breakfast: Daisy Sour Cream, Costco Chicken Enchilada. Lunch: American Cheese, Salami. Dinner: Country Time Lemonade Drink Mix, Honey, Bourbon. Snacks/Other: Nabisco Wheat Thins Toasted Chips - Garden Valley Veggie, Merkts Port Wine Cheese Spread, Tea (Brewed), Honey. more...
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losing 4.9 lb a week
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michaelsgirl515's weight history
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