| September 2019 |
| Sun 15th: |
336 *
|
24%
|
fat: 24.34g |
| |
protein: 25.09g |
| |
carbs: 1.75g |
|
-
|
-
|
| Sat 14th: |
100 *
|
7%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| November 2018 |
| Sun 18th: |
105 *
|
8%
|
fat: 6.00g |
| |
protein: 4.50g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 14th: |
1495 *
|
107%
|
fat: 47.35g |
| |
protein: 47.08g |
| |
carbs: 138.62g |
|
-
|
-
|
| Tue 13th: |
833 *
|
60%
|
fat: 36.56g |
| |
protein: 39.43g |
| |
carbs: 86.94g |
|
-
|
-
|
| Mon 12th: |
380 *
|
27%
|
fat: 7.00g |
| |
protein: 23.50g |
| |
carbs: 53.50g |
|
-
|
-
|
| October 2018 |
| Tue 23rd: |
1078 *
|
77%
|
fat: 90.69g |
| |
protein: 42.48g |
| |
carbs: 20.33g |
|
-
|
-
|
| Mon 22nd: |
891 *
|
64%
|
fat: 68.93g |
| |
protein: 43.00g |
| |
carbs: 20.04g |
|
-
|
-
|
| Sun 21st: |
1072 *
|
77%
|
fat: 94.12g |
| |
protein: 29.52g |
| |
carbs: 23.43g |
|
-
|
-
|
| Wed 17th: |
1520 *
|
109%
|
fat: 79.95g |
| |
protein: 49.68g |
| |
carbs: 20.46g |
|
-
|
-
|
| Tue 16th: |
1239 *
|
88%
|
fat: 100.44g |
| |
protein: 65.65g |
| |
carbs: 18.98g |
|
-
|
-
|
| Mon 15th: |
890
|
64%
|
fat: 78.67g |
| |
protein: 38.38g |
| |
carbs: 6.19g |
|
-
|
-
|
| Sun 14th: |
671 *
|
48%
|
fat: 57.89g |
| |
protein: 30.37g |
| |
carbs: 4.47g |
|
-
|
-
|
| Sat 13th: |
1444 *
|
103%
|
fat: 115.55g |
| |
protein: 87.45g |
| |
carbs: 9.58g |
|
-
|
-
|
| Thu 11th: |
950 *
|
68%
|
fat: 62.50g |
| |
protein: 51.14g |
| |
carbs: 7.43g |
|
-
|
-
|
| Wed 10th: |
1612 *
|
115%
|
fat: 82.15g |
| |
protein: 67.00g |
| |
carbs: 19.32g |
|
-
|
-
|
| Tue 9th: |
1172 *
|
84%
|
fat: 96.68g |
| |
protein: 53.76g |
| |
carbs: 24.26g |
|
-
|
-
|
| Sun 7th: |
968 *
|
69%
|
fat: 91.44g |
| |
protein: 26.45g |
| |
carbs: 8.53g |
|
-
|
-
|
| Fri 5th: |
928 *
|
66%
|
fat: 68.39g |
| |
protein: 59.52g |
| |
carbs: 17.35g |
|
-
|
-
|
