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Bom dia!! 🌺
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96.1 lb
Lost so far: 47.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
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541 kcal
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Fat: 26.67g | Prot: 51.84g | Carb: 23.20g.
Lunch: Salpicão, Feijão Tropeiro, Bisteca de Porco Grelhada. Snacks/Other: Yopro com whey. more...
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steady weight
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