•°•♡Erin♡•°•'s Journal, 04 September 2023

139.6 lb Lost so far: 41.6 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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332 kcal

Fat: 17.80g | Prot: 11.44g | Carb: 34.23g.   Breakfast: Coffee with Cream, Kraft Smooth Peanut Butter, Reduced Calorie High Fiber Rye Bread. Dinner: Lettuce Salad with Assorted Vegetables, Roman Meat Lasagna . more...

1560 kcal

Activities & Exercise: Sexual Activity - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...