frpaty's Journal, 04 September 2023

Bom diaaaaa!!! 💖

96.1 lb Lost so far: 47.2 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

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411 kcal

Fat: 24.45g | Prot: 47.63g | Carb: 5.50g.   Dinner: Nosso Granel Brigadeiro Lowcarb , Davaca Manteiga com Sal, Ovo, Tilápia, Friboi Lagarto Cozido. more...

1291 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...