buckmccalla's Journal, 19 March 2015

Weigh In record (no journal entry) for 19 March 2015
199.0 lb Lost so far: 51.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2015:
1620 kcal Fat: 90.00g | Prot: 45.00g | Carb: 158.00g.   Dinner: Olive Garden Fettuccine Alfredo (Lunch), Grandma's Oatmeal Raisin Cookies (35.4g), Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Great Value Butter Pecan Ice Cream. more...
2464 kcal Activities & Exercise: Sitting - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week

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