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heart44
Journal
31 Jul 11
heart44's Journal, 31 July 2011
heart44's Profile
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no more butter pecan ice cream!
135.0 lb
Lost so far:
42.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 July 2011:
200 kcal
Fat: 6.00g | Prot: 14.00g | Carb: 26.00g.
Breakfast:
Chocolate Caramel Cluster Nutrition Bar, Egyptian Licorice Mint, Lemon Ginger Tea.
more...
1588 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 5.3 lb a week
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