Weigh In record (no journal entry) for 24 August 2023
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165.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2023:
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279 kcal
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Fat: 18.38g | Prot: 24.80g | Carb: 2.97g.
Lunch: Best Choice Sliced Jalapeno Peppers, Kirkland Signature Organic Brown Eggs, Kirkland Signature Extra Virgin Olive Oil, Great Value Light Mayonnaise, Aldi Oven Roasted Turkey Breast. more...
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gaining 0.3 lb a week
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