Weigh In record (no journal entry) for 17 August 2017
|
226.6 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 August 2017:
|
1539 kcal
|
Fat: 57.91g | Prot: 69.07g | Carb: 189.39g.
Breakfast: Lemon Juice (Canned or Bottled), Red or Cayenne Pepper, Cinnamon, Lipton Clear Green Tea, Doritos Spicy Sweet Chili, Red or Cayenne Pepper, Knorr Cup-A-Soup Cream of Chicken. Lunch: Just Popcorn Sour Cream & Chives Popcorn, Bananas, Apples, Pears. Dinner: Chicken Feet. more...
|
|
2531 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pamelazwane's weight history
|