Weigh In record (no journal entry) for 17 March 2015
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207.2 lb
Lost so far: 134.5 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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1414 kcal
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Fat: 58.66g | Prot: 105.12g | Carb: 121.20g.
Breakfast: Семена Льна, Овсяные Хлопья (Быстрого Приготовления, Сухие), Банан, Optimum Nutrition Platinum Hydro Whey, Окей Изюм Темный. Lunch: Скумбрия Запеченная, Картофельное Пюре. more...
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losing 1.3 lb a week
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сорочанаталия's weight history
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