сорочанаталия's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2015
Tue 29th: 1283 * 99%
fat: 63.97g
|
protein: 96.14g
|
carbs: 86.24g
- -
Mon 28th: 1288 * 99%
fat: 51.64g
|
protein: 90.92g
|
carbs: 122.41g
- -
Sun 27th: 1337 * 103%
fat: 75.18g
|
protein: 51.81g
|
carbs: 127.44g
- -
Sat 26th: 1350 * 104%
fat: 44.82g
|
protein: 86.92g
|
carbs: 156.77g
- -
Fri 25th: 1234 * 95%
fat: 71.22g
|
protein: 66.45g
|
carbs: 89.57g
- -
Thu 24th: 1025 * 79%
fat: 47.11g
|
protein: 95.08g
|
carbs: 54.03g
- -
Wed 23rd: 1399 * 108%
fat: 64.00g
|
protein: 81.30g
|
carbs: 136.24g
- -
Tue 22nd: 1586 * 122%
fat: 64.40g
|
protein: 123.66g
|
carbs: 136.92g
- -
Thu 17th: 1251 * 96%
fat: 35.68g
|
protein: 139.06g
|
carbs: 92.42g
- -
Sat 12th: 1038 * 80%
fat: 37.85g
|
protein: 52.57g
|
carbs: 132.79g
- -
October 2015
Sat 31st: 1320 * 102%
fat: 34.04g
|
protein: 30.56g
|
carbs: 250.56g
- -
August 2015
Tue 18th: 1168 * 90%
fat: 103.03g
|
protein: 4.38g
|
carbs: 63.60g
- -
April 2015
Thu 23rd: 1283 * 99%
fat: 49.49g
|
protein: 94.15g
|
carbs: 119.85g
- -
Sun 19th: 765 * 59%
fat: 44.67g
|
protein: 39.87g
|
carbs: 50.84g
- -
Thu 16th: 1622 * 125%
fat: 71.03g
|
protein: 112.64g
|
carbs: 137.99g
- -
Wed 15th: 1209 * 93%
fat: 41.66g
|
protein: 83.31g
|
carbs: 132.49g
- -
Fri 10th: 1253 * 96%
fat: 38.32g
|
protein: 131.13g
|
carbs: 93.12g
- -
Thu 9th: 1358 * 104%
fat: 38.71g
|
protein: 132.42g
|
carbs: 120.07g
- -
Wed 8th: 769 * 59%
fat: 15.58g
|
protein: 98.21g
|
carbs: 55.95g
- -
Tue 7th: 924 * 71%
fat: 37.36g
|
protein: 85.02g
|
carbs: 65.67g
- -

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