Gthang101's Journal, 17 February 2012

215.5 lb Lost so far: 0 lb.    Still to go: 30.5 lb.    Diet followed N/A.

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1944 kcal

Fat: 93.35g | Prot: 89.11g | Carb: 182.44g.   Breakfast: catfish. Lunch: cocktail sauce, honey mustard, chicken tender, sonic strawberry milkshake, baby carrots, broccoli casserole, shrimp. Snacks/Other: popcorn. more...

2381 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...