| October 2019 |
| Tue 8th: |
1152 *
|
58%
|
fat: 39.08g |
| |
protein: 49.42g |
| |
carbs: 153.60g |
|
-
|
-
|
| Mon 7th: |
2074 *
|
104%
|
fat: 92.90g |
| |
protein: 88.90g |
| |
carbs: 217.24g |
|
-
|
-
|
| Sun 6th: |
1289 *
|
64%
|
fat: 51.08g |
| |
protein: 72.76g |
| |
carbs: 149.82g |
|
-
|
-
|
| Sat 5th: |
1280 *
|
64%
|
fat: 38.29g |
| |
protein: 61.77g |
| |
carbs: 173.98g |
|
-
|
-
|
| February 2018 |
| Wed 21st: |
1354 *
|
68%
|
fat: 66.00g |
| |
protein: 80.49g |
| |
carbs: 112.43g |
|
-
|
-
|
| Tue 20th: |
1522 *
|
76%
|
fat: 60.54g |
| |
protein: 59.90g |
| |
carbs: 186.21g |
|
-
|
-
|
| Mon 19th: |
1415 *
|
71%
|
fat: 74.44g |
| |
protein: 53.58g |
| |
carbs: 137.18g |
|
-
|
-
|
| Sat 17th: |
1334 *
|
67%
|
fat: 55.05g |
| |
protein: 46.49g |
| |
carbs: 168.03g |
|
-
|
-
|
| September 2017 |
| Wed 27th: |
758 *
|
38%
|
fat: 26.37g |
| |
protein: 18.31g |
| |
carbs: 115.04g |
|
-
|
-
|
| Tue 26th: |
1155 *
|
58%
|
fat: 45.67g |
| |
protein: 29.61g |
| |
carbs: 166.99g |
|
-
|
-
|
| Mon 25th: |
790 *
|
40%
|
fat: 30.45g |
| |
protein: 46.44g |
| |
carbs: 88.71g |
|
-
|
-
|
| August 2016 |
| Mon 22nd: |
208 *
|
10%
|
fat: 9.28g |
| |
protein: 8.56g |
| |
carbs: 22.19g |
|
-
|
-
|
| May 2015 |
| Tue 26th: |
1137 *
|
57%
|
fat: 41.41g |
| |
protein: 59.49g |
| |
carbs: 141.14g |
|
-
|
-
|
| September 2014 |
| Wed 17th: |
1407 *
|
70%
|
fat: 53.78g |
| |
protein: 43.24g |
| |
carbs: 191.54g |
|
-
|
-
|
| Tue 16th: |
1493 *
|
75%
|
fat: 69.77g |
| |
protein: 89.28g |
| |
carbs: 118.02g |
|
-
|
-
|
| April 2014 |
| Wed 23rd: |
1406 *
|
70%
|
fat: 33.56g |
| |
protein: 62.48g |
| |
carbs: 212.79g |
|
-
|
-
|
| March 2014 |
| Sun 2nd: |
1237 *
|
62%
|
fat: 36.57g |
| |
protein: 71.99g |
| |
carbs: 160.56g |
|
-
|
-
|
| May 2013 |
| Sun 26th: |
1466 *
|
73%
|
fat: 60.49g |
| |
protein: 50.86g |
| |
carbs: 193.67g |
|
-
|
-
|
| Sat 25th: |
1601 *
|
80%
|
fat: 57.69g |
| |
protein: 45.57g |
| |
carbs: 241.23g |
|
-
|
-
|
| Fri 24th: |
294 *
|
15%
|
fat: 9.11g |
| |
protein: 13.87g |
| |
carbs: 43.83g |
|
-
|
-
|
