purplesammyeater's Journal, 13 March 2015

I have not felt very well today. I think it's just a touch of a cold. Did not exercise much today. just so tired. But I was happy to see more loss.
340.2 lb Lost so far: 79.8 lb.    Still to go: 180.2 lb.    Diet followed 100%.

Diet Calendar Entries for 13 March 2015:
220 kcal Fat: 4.00g | Prot: 42.00g | Carb: 6.00g.   Breakfast: Nestle Pure Life Purified Water (Bottle). Lunch: Nestle Pure Life Purified Water (Bottle), Jack Link's Peppered Beef Jerky (Package). Dinner: Nestle Pure Life Purified Water (Bottle), Wal-Mart Tilapia Fillets. more...
5946 kcal Activities & Exercise: Cooking - 1 hour, Housework - 3 hours, Watching TV/Computer - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
losing 13.3 lb a week

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Comments 
Hope you're feeling better tomorrow! 
13 Mar 15 by member: losingthefat
Hope you are feeling better! 
14 Mar 15 by member: kattay
YAY - went down again. 
14 Mar 15 by member: HCB

     
 

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