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I notice when I am more loose with the 1200 calorie thing; ie: 1200 cal one day, 1400 the next, maybe less than 1200 once in a while, I lose weight a little faster.
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157.0 lb
Lost so far: 21.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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losing 3.1 lb a week
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