Bropa's Journal, 10 August 2023

So close to my goal!!!!

186.6 lb Lost so far: 53.4 lb. Still to go: 26.6 lb. Diet followed reasonably well.

losing 1.9 lb a week

Comments

So exciting! How is your training for the marathon coming along?

10 Aug 23 by member: le-ah.

I took last week off due to shin splints. This week I’m running slower and working back up the ladder. I’ll run 15km tomorrow. Slow and steady.

11 Aug 23 by member: Bropa

Ahh I’ve definitely experienced shin splints many times. Hope you are able to get back on track!

12 Aug 23 by member: le-ah.


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Bropa's weight history