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🏋️🏋️Bom dia💗
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93.9 lb
Lost so far: 49.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2023:
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800 kcal
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Fat: 45.24g | Prot: 55.73g | Carb: 50.56g.
Lunch: Belive Cookies Baunilha e Chocolate, Café, Contra-filé Grelhado, Abacate. Dinner: Quero Maionese, Quero Ketchup Picante, Quero Molho de Mostarda, Pimentão Verde, Tomates, Cebolas, Café, Ovo, Tudo Low Carb Farinha de Amêndoas, Wheyviv Fit Biscoito de Proteína de Coco, Contra-filé Grelhado. more...
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gaining 3.1 lb a week
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