Weigh In record (no journal entry) for 07 August 2023
|
141.8 lb
Lost so far: 39.4 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 August 2023:
|
845 kcal
|
Fat: 38.11g | Prot: 37.85g | Carb: 74.71g.
Breakfast: No Name Old Cheddar Cheese, Vanilla Yogurt, Coffee with Cream, Strawberries , Bacon. Lunch: Neilson Dairy 2% Lactose Free Milk, Strawberries , Quaker Instant Oatmeal - Regular . Dinner: Great Value Roasted Garlic Instant Mashed Potatoes , Pork Chops (Loin Blade, Bone-In, Cooked, Broiled). more...
|
|
1574 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
losing 1.4 lb a week
|
 Comments
Hello greenline!!! getting closer to my goal weight 🥳🥳🎉🎊🥳🥳
07 Aug 23 by member: •°•♡Erin♡•°•
|
07 Aug 23 by member: CarbAbuser
|
Yay!! Your persistence is paying off! 😁
07 Aug 23 by member: le-ah.
|
Thank you CarbAbuser and Leahb11 🥰☺
07 Aug 23 by member: •°•♡Erin♡•°•
|
Gets out Magnifying Glass... oh there you are! lolol... that is awesome Erin!
07 Aug 23 by member: Adiposemann
|
Adiposemann you crack me up!!! 😆😅🤣
07 Aug 23 by member: •°•♡Erin♡•°•
|
Woohoo! Nice drop! 👏🏻👏🏻👏🏻
07 Aug 23 by member: Healthycurves2023
|
Healthycurves23 Thank you 😊
07 Aug 23 by member: •°•♡Erin♡•°•
|
Really good consistent steady progress you must be getting more and more excited.
07 Aug 23 by member: New_Wayne
|
New_Wayne I am Thank you 😊
07 Aug 23 by member: •°•♡Erin♡•°•
|
08 Aug 23 by member: -MorticiaAddams
|
MorticiaAddams Thank you 😊
08 Aug 23 by member: •°•♡Erin♡•°•
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
•°•♡Erin♡•°•'s weight history
|