Weigh In record (no journal entry) for 11 March 2015
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200.7 lb
Lost so far: 49.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2015:
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1260 kcal
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Fat: 80.88g | Prot: 58.66g | Carb: 78.38g.
Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Eggs, Toasted Sour Dough Bread. Dinner: Calavo Avocado, Mushrooms, Olive Oil, Publix Green Bell Pepper, Tanimura & Antle Sweet Yellow Onion, Wal-Mart Pork Cube Steak. more...
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2447 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 9.1 lb a week
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