buckmccalla's Journal, 08 March 2015

200.0 lb Lost so far: 50.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1576 kcal

Fat: 70.98g | Prot: 104.36g | Carb: 134.56g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, I Can't Believe It's Not Butter! Original Soft Spread, Toasted Sour Dough Bread. Dinner: Betty Crocker Hamburger Helper - Classic Cheeseburger Macaroni. more...

2439 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...