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❤️Bom dia! 🌹
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94.1 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2023:
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536 kcal
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Fat: 19.02g | Prot: 64.93g | Carb: 26.25g.
Breakfast: Café. Lunch: Café, Nosso Granel Brigadeiro de Cacau (C/Biomassa e S/Granulado), Contra-filé Grelhado. Dinner: Nosso Granel Brigadeiro Zero Lactose , Pimentão Verde, Tomates, Cebolas, Fígado Bovino Refogado MEU, Contra-filé Grelhado. more...
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losing 1.5 lb a week
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 Comments
17 Jul 23 by member: paullamarcondes
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@paullamarcondes, Bom dia, lindona!!!!!!🥰
17 Jul 23 by member: frpaty
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