Weigh In record (no journal entry) for 15 May 2023
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220.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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2375 kcal
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Fat: 150.99g | Prot: 155.88g | Carb: 96.39g.
Breakfast: Pilos Jogurt Jagodowy, Oliwa z Oliwek, Omlet lub Jajecznica. Lunch: Gulasz Wieprzowy, Szynka, Szynka z Kurczaka. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Targ Rybny Lidla Miruna Nowozelandzka. Snacks/Other: Pilos Jogurt Naturalny Typ Grecki, Ogórki Konserwowe, Mlekovita Ser Favita Tłusty, Lidl Mozzarella Light. more...
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przemekkowalski's weight history
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