bumbye's Journal, 01 March 2015

145.0 lb Lost so far: 25.0 lb.    Still to go: 145.0 lb.    Diet followed reasonably well.

---

1043 kcal

Fat: 46.26g | Prot: 33.57g | Carb: 125.35g.   Lunch: homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Pepperidge Farm Milano Cookies - Dark Chocolate (2), Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Oil Roasted Cashew Nuts, Nishimoto Trading Co. Hot Kaki-Mochi. more...

1740 kcal

Activities & Exercise: Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...