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Uggg
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139.2 lb
Lost so far: 87.8 lb.
Still to go: 4.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 July 2023:
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1030 kcal
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Fat: 29.22g | Prot: 84.98g | Carb: 126.86g.
Breakfast: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Lunch: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Kirkland Signature Canned Chicken, Hellmann's Real Mayonnaise, Don Pancho High Fiber Low Carb Wraps, Fresh Gourmet Dried & Sweet Cranberries, Sweet Onions. Dinner: Hershey's Sugar Free Syrup, Bananas, Body Fortress High Protein Chocolate Shake, Strawberries. Snacks/Other: Nectarines, Tillamook Sharp Cheddar Cheese, Power Up Mega Omega Trail Mix. more...
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1874 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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