wannabhealthier's Journal, 08 July 2023

Weigh In record (no journal entry) for 08 July 2023
257.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2023:
306 kcal Fat: 33.00g | Prot: 0.00g | Carb: 0.00g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Land O'Lakes Salted Butter. Snacks/Other: Land O'Lakes Salted Butter, Green Mountain Coffee Breakfast Blend K-Cup, Water. more...
675 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 7.7 lb a week

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