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🍕🍕🤦🏻♀️ Bom dia!😬
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97.0 lb
Lost so far: 46.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2023:
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544 kcal
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Fat: 14.23g | Prot: 80.06g | Carb: 23.42g.
Breakfast: Whey Wisehealth Whey Zero Lactose Doce de Leite C/ Coockies, Danone YoPRO 17G High Protein Natural, Banana. Dinner: Café, Piracanjuba Whey Zero Lactose Pasta de Amendoim, All Protein Whey Cake Maçã e Canela, Pão Carnívoro Osmar, Tilápia. more...
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gaining 4.6 lb a week
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