Kartikeya's Journal, 24 February 2015

174.2 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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1026 kcal

Fat: 40.10g | Prot: 43.75g | Carb: 132.96g.   Breakfast: America's Choice Natural Almonds, Snak Club Raw Almonds, Chobani Nonfat Strawberry Greek Yogurt (Container), Campbell's Chunky Chicken Corn Chowder. Lunch: Clementines. Snacks/Other: Oranges, Clementines, Snickers Peanut Butter Squares (Fun Size). more...

1925 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...