bumbye's Journal, 23 February 2015

145.8 lb Lost so far: 24.2 lb.    Still to go: 145.8 lb.    Diet followed reasonably well.

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1078 kcal

Fat: 48.46g | Prot: 35.07g | Carb: 127.85g.   Lunch: homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Pepperidge Farm Milano Cookies - Dark Chocolate (2), Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Oil Roasted Cashew Nuts, Nishimoto Trading Co. Hot Kaki-Mochi. more...

2367 kcal

Activities & Exercise: Cardiac Rehab - 54 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...