Weigh In record (no journal entry) for 24 July 2011
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198.4 lb
Lost so far: 57.3 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 July 2011:
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1720 kcal
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Fat: 41.10g | Prot: 141.23g | Carb: 202.44g.
Breakfast: Leche Desnatada, Café en Grano Mezcla. Lunch: Gelatina sin Azucar, Pimientos Verdes, Cebollas, Pimiento Rojo, Solomillos de Pollo, Penne Rigate, Ajo. Dinner: Solomillo de Ternera. Snacks/Other: Alfajor de Dulce de Leche, Natural con Sal. more...
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2479 kcal
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Activities & Exercise:
Dance (square dancing) - 20 minutes, Sleeping - 7 hours, Resting - 12 hours and 40 minutes, Sitting - 4 hours. more...
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gaining 3.1 lb a week
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