Weigh In record (no journal entry) for 23 February 2015
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163.4 lb
Lost so far: 52.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2015:
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1787 kcal
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Fat: 92.10g | Prot: 71.37g | Carb: 167.06g.
Lunch: Сгущенка, Сметана, Сыр Косичка, Грибной Соус, Морковные Котлеты, Обычные Блины. Dinner: Макдоналдс Биг Тейсти. Snacks/Other: Морковный Пирог, J7 Апельсиновый Сок. more...
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2363 kcal
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Activities & Exercise:
Sexual Activity - 30 minutes, Grocery Shopping - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Watching TV/Computer - 3 hours, Sitting - 3 hours, Sleeping - 10 hours, Resting - 5 hours, Reading - 2 hours. more...
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losing 1.5 lb a week
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kobolochek's weight history
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