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❤️🥰 Bom dia!!🥰❤️
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95.7 lb
Lost so far: 47.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2023:
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1273 kcal
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Fat: 54.87g | Prot: 80.36g | Carb: 39.14g.
Lunch: Nosso Granel Bolo Mousse de Chocolate Zero Lactose e Lowcarb , Receita de Lais Murta Croquete de Abobrinha MEU, Carapreta Shoulder Steak. Dinner: Matambre, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Vinho Tinto de Mesa. more...
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gaining 3.1 lb a week
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