Weigh In record (no journal entry) for 21 June 2023
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203.0 lb
Lost so far: 25.2 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2023:
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382 kcal
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Fat: 16.44g | Prot: 24.10g | Carb: 33.24g.
Breakfast: Coffee. Lunch: Fajita with Beef and Vegetables. more...
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steady weight
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