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❤️🥰☺️ Bom dia!❤️
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95.2 lb
Lost so far: 48.1 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2023:
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941 kcal
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Fat: 43.09g | Prot: 66.42g | Carb: 61.30g.
Breakfast: Café. Lunch: Vida Veg Queijo Parmesão de Castanha de Caju Ralado , Sem Glúten Goma Xantana , Tomates, Cebolas, Pimentão Verde, Couve-Flor, Abobrinha, Verde Campo Queijo Mussarela Lacfree, Ovo, Nestlé Creme de Leite Leve Zero Lactose , Pioneiro Filezinho Sassami. Dinner: Wheyviv Biscoito Fit Chocolate , Gran Mestri Manteiga Zero Lactose, Pão de Coco. Snacks/Other: Dolce Gusto Nestea Peach, Cachaça, Nosso Granel Brigadeiro Zero Lactose, Café. more...
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losing 4.6 lb a week
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